Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt 1
Paid Version
Publisher Description
A quick paced workout formulated to have you squatting and lunging to a more beautiful backside in less than five days! This workout isolates and conditions all muscle groups of the butt, hips, legs, arms and midsection while burning 100s of calories. Warm up with trainer Jen Galardi as she guides Kim through key visualization techniques that introduces your body to interval training. Jen also includes a No Cheat Check to ensure proper form is maintained throughout the entire workout. Kim s first 15-minute workout focuses on: Squat, lunge and quad series to start the burn Added turn squats, overhead press and oblique reaches to amplify results Step touch to step jump introduction for a touch of dance Hamstring curls & plyometric jumps, squeeze and muscle holds She ll kick it up a notch in the next 20-minutes workout, adding more movement and height before finishing with a series of stretches. Kim will stick with it as long as you do, while Jen demonstrates the advanced option for those ready to take it to the next level. The no-excuse 5 minute Bonus Butt Blast Tush Push combines isometric contractions and holds with waist whittling crunches. Blast for five minutes to tone and tighten your backside- what better way to flaunt your curves and strut your stuff! It s the perfect tune-up before a night out in your favorite denim. It takes more than great genes to have a great butt, and this workout will have you feeling fabulous and ensure you ll Fit In Your Jeans By Friday Dark-haired beauty Kim Kardashian became an unexpected star after the first airing of her hit E! reality series "Keeping up with the Kardashians." Kim is a Dream Foundation ambassador which grants last wishes to terminally ill adults and has recently completed PSA's about the political plight in Burma and Breast Cancer Awareness and has promoted the "Until There's A Cure" bracelet dedicated to eradicating HIV/AIDS by raising awareness and funds to combat the pandemic. As someone who is in constant demand and must look her best 24/7, Kim has dedicated herself to making fitness a regular part of her daily routine.
Requires iOS 3.1.3 or later. Compatible with iPhone, iPad, and iPod touch.
About Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt
Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt is Aedeas Group, LLC. The latest version released by its developer is 1.
To install Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2010-04-28 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt as malware if the download link is broken.
How to install Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Body Sculpt is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
